Facts Surrounding Men’s Mental Health
There has been an immense growth in the number of reported mental health disorders over the past few years. Mental health problems is non-gender specific. From the various studies conducted, mental health has been considered as some of the major factors leading to suicide. There are a lot of stigma surrounding mental health disorders and it is even worse for the male counterpart read more here. The society expects men to be strong and brave beings hence when faced by mental health problems, they would not want to share it with the public. If people become informed about mental health, they will be aware of the necessary steps to take in case they have mental health problems or one of their friend or family member read more now. These piece of writing gives out the needed information about men’s mental health.
The first thing to know about men’s mental health is that the prevalence between men and women differ. There is a higher chance of women experiencing mental health disorder but due to their excellent mechanisms of coping, there are low suicidal numbers. One sign of mental health disorder is depression click here for more. It is important that you understand some of the symptoms of depression so that you can prevent suicide since most men are likely to hide their emotions. There are different types of depression that mainly vary depending on the how long it has been persistence. It is important that you have a clear understanding of the specific type of depression you are experience or any other close relative is going through.
The other thing you need to be aware is that men are cagey about their mental health. As stated earlier, men are secretive when it comes to mental health and this can be mostly attributed to how the public perceives men. This ideology needs to be changes as through sharing about their mental health problems, they will be able to get medical help view here for more. When experiencing mental health disorders it is recommended that you seek professional help.
You should know that men’s mental health problems is likely to lead them to substance and drug abuse. Due to their unwillingness to share their mental health problems, it is close to impossible to help men with therapy and other recovery procedures more about. They therefore find alternative coping mechanisms to deal with their mental health problems.
It is important that you are aware of the group of men that are highly prone to mental health disorder. Men are expected to be the bread winners of the family, hence when they are unemployed or loss a job, they are likely to fall into depression than their female counterparts. Men who experience childhood trauma or death in their family may experience mental health disorder if the condition is not addressed early enough.
This article gives accurate information regarding men’s mental health.